Dumbass diet gimmicks

First of all I will say.NO GIMMICKS will make you look like a super fucking model.So yah get that stupid shit thought out of your head.You got fat,cellulite,or are skinny minny.Work your damn ass off and get off the fricking couch and out of the damn fridge.I hear so much daily about all these cheap ass diet gimmicks and diet pills and weight gain pills.Like WTF people,quit being sheeple.Shit is crap.Nothing is better then the reality of hard work and removing the habit of eating crap.Just cause Google and facebook told you,dont mean shit.Like your mom used to say.DONT BELIEVE EVERYTHING YOU HEAR OR READ.As for those quick fix diet pills,shake your head and realize it may work somewhat cause it is shocking your body.But why pay for something that is not long term and makes you self reliant on a pill.Just my stellar 2 cents.Make it or break your bank.Push,pull,jump,sprint,fly and eat right.Best pills in life you can have.Be smart and make better choices for what your intake is.There have been so many kidney failures,strokes,liver problems and etc from use.Like holy fuck to get thin you put your life on the line.BS.Get off your damn ass and shake that damn body.Ever see overweight cavemen or cavewomen.Fuck no...Cause they had to run,push,jump and pull shit.There was nop GMO's or processed food.No fast food.If you ask me..plain and simple do the damn math on that shit.Shows that what you it is what you are.Everyone always says oh I am trying to lose weight and on a diet.WTF..half the people who say that ..Well I am 200 pound guy at 6 ft.They eating more then I do calling that a fucking diet.Bullshit,eating is a huge society problem now.You think your the only one been called fat,chubby,tubby or pig.The only only be told to eat a burger,gain some weight or eat a cow.Most have at one time.Fuck what society says you have to look like.If your body is not making you have health problems,Screw what people say to you.Be comfortable in your own skin and be strong minded.If you are over weight and bitch and moan.Are mad at the world because your overweight.Fucking do something and stop crying about it.If your too skinny and being picked on,lift some weights and eat more.All in all if your not losing health.Do something about your problem or shut up about.When you bitch and bitch about not being able to lose weight.Fuck off,people bigger then you have done it.There are no excuses if you wanna move forward to a fit and happy lifestyle.Rudi Jensen