Feel alive and healthy

When we awake we are given 24 hrs to do whatever it takes in your day,why some choose a couch to there interest is baffling.Those who choose to dope up all day never understood them either.I know I was a half ounce a day pot smoking,pop drinking,Ronald McDonald,greasy chicken eater.But what I understand the older I get is how much you do in your day reflects who you will become and how far you will go and advance day to day.Some of the population seems to slowly kill themselves on diet gimmicks and fast food and so called super drinks.Then the couches and how can I forget electronics,who am I too judge.I myself had the worst diet years ago.But at some point in our lives we need find something that empowers us to thrive and wanna make our bodies feel alive and get the most of our days.In our world there is so much complaining,backstabbing and grief from every corner from afar.People dying at young ages because of poorly lived lives.Why not make the most of what we have,well we got it.At any given time we can lose it all.Why would you wanna watch things diminish and know you sat around all depressed,overweight and lazy.Knowing you could live and feel better.I thrive for my kids,play time and close loved ones,enjoying the wilderness.Find your inner reminder why your alive and be at whole with it.

Be Groovy

Be stellar

Rudi Jensen