Summer Body Rush

So we have reached that time of year where panic mode kicks in. Yes that is right the one everyone has a shit fit over. Panicking on what they will look like in shorts or bikinis. Well fuck me I say the same thing every year to folks. Winter activities are still available out there,just most people use winter as a excuse. That is right a excuse to eat crap and be bloody lazy. Usually it is the same people yearly that do it,the bitching and moaning. What most people seem to forget its that,it is their fault,their problem. One that seems to be a trend,must like being a sucker for punishment. Obviously to every degree,shitty food is shitty food. Eat it long enough and you will turn to shit. Now as a trainer I must admit I hear it all this time of year why or how they have gained 30 or 50 lbs extra. How they had a knee problem that conveniently went away when the sun came out. Between leg day excuses and winter blue excuses. Holy fucking babies..Some people say I was so busy,well to me indulging on shit food sitting on your ass. Is so not being busy,it is called fucking lazy. Now whatever floats your boat,to me only being fit for 3 months a year. Sounds bloody stupid and a waste of time trying after winter. Now people rushing at the last moment,how the hell can you handle that stress every year. So as this is all unfolding the panic is just too much. People offering to pay more to get them summer bodies. Well I can definitely do the deed,but it is up to the person as well. Some people were just not meant to hit the gym. Excuses come from every angle,every excuse I think I have heard. I get clients coming in and still eating a fucking cheeseburger or junk food and then have then nerve to say,'why am I not losing weight,why am I fat" Like WTF you brainless twat bag. I never understood people and still really dont. No body will change at a snap of the fingers to anyone,you can starve yourself to lose weight all you want. Sure the fuck not gonna make you look like some super model in anyway. So why bring the stress,my advice instead of bitching and moaning to everyone about your winter coat. Shut the hell up and just maintain it over winter,you can still eat like a animal and sit on your fucking ass. Just do a little here and there at least. Reason I say this,is cause every year your family and friends are like "shut the fuck up already" yah they are. No one wants to listen to a constant whiner every bloody year. This panic hits men and women,women being the worst of course. They offer everything to get that perfect size,yes even some XXX benifits. No I never indulge in clients,but the offers are there. Let me say this very bluntly,unless you are out there fucking like rabbits 80 times a day having 55 minute cardio sessions. Sure in the hell no fucking or bumping the uglies will slender you down. Diet pills people over load with before summer. It is nuts the punishment someone goes through to just have a sumemr body for 2 or 3 months and then the body goes to shit.. Now no need to send me a email saying," I have thyroid problems,knee problems,sore back". Very well you might have,but what a fucking convenience your thyroid,knee and back probloem went away when the sun came out. So me I hate the thyroid excuse shit,so many use it,kinda like leg day . Oh my kneee hurts. But yet you can dead lift,over head press and etc. So life goes on whether we are fat,skinny,lazy,fit or just fucking annoying. Life moves and we either move with it and try to survive in the best way. To prolong our lives. Never seen the point of waiting til your body is shit. So just to say nice and bluntly,shut the fuck up ya all being little suck tits. Get off your ass,get off the junk food and move along and either do your thing or dont. But dont make another suffer over the same yearly stupid move of the same patterns.

Rudi Jensen