Quote

"For years my head was in a prison
Trapped in my own mind.
Was like being on a stranded island all to yourself.
Fear, loneliness, panic and anxiety.
Endless thoughts coming at me from every angle.
Destroying me endlessly throughout,
Having lost all defenses.
Emotions start challenging my strength.
Breaking down my body,
Draining what energy is still pondering deep below.
Holding on barely,
Dragging my feet as I hang my head low.
I wait for brighter days, evening and years to come.
Seeking ways to carry me from one day to the next.
Making my heart a shrine,
Eyes a vase of things seen.
My body a Temple
Leaving me peacefully moving forward one day at a time..
"

©Rudi Jensen